Welcome

Discover how modern meditation techniques can help you thrive and empower your everyday life.

Modern meditation is to do with how we perceive and process ourselves, the world, and the world around us. 

The best meditation practice is directly related to our everyday activities, not something separate, and is only possible when it’s aligned with daily life experience and activities. This is not mindfulness practices commonly taught, the watching of the breath or repeating a mantra.

Modern Meditation is about learning to observe, to see unconditionally. This change of perspective changes our relationship with the world. It develops a tremendous insight, a deep inward comprehension of things as they really are, not what you think they are. This way of meditation brings clarity, purpose, tranquillity, creativity and insight to our everyday existence - vital for the modern world. 

This retrospective collection of essential meditations for life from Mick Timpson, gathers ten highly focused live sessions designed to help you tackle specific problems and obstacles in your life or empower you to do more and thrive.  

Together, these ten sessions comprise six hours of practice, teaching and insights, and are part of an extensive collection created between 2020 - 2022 of over 100 themes ranging from fear and pain to creativity and love.

Each live audio session is yours to keep forever. They can be downloaded and used wherever and whenever you like.

Sign up today and receive a FREE e-book edition (worth £6.00) of Mick's book - 'Making Happy Work. A beginner's guide to navigating the modern world with meditation'. 

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