Join Founder of beanddo Mick Timpson and beanddo Director Briony Gunson for free Webinar introducing the Mechanics of Modern Meditation.
Modern Meditation techniques are linked to where you are and what you are doing. This is why the practice is so effective and so relevant to where we are now. You don't need go anywhere special, learn a mantra, master special breathing techniques or sit in a challenging, uncomfortable posture.
beanddo Modern Meditation is simply a change of perception, regarding who you are, where you are and what you are doing. These simple shifts in your day - to - day cognition will empower a deeper sense of presence and purpose. You will discover you can Be different and Do differently in the world. This in turn will change your world from the inside - out. YOU can be the Architect of you own life and design beautifully.
In this Free Webinar Mick and Briony will take you through the four skills, attention, awareness, attitude and action to show you how when you combine them into one you open up to higher level of consciousness and awareness.
Join us Live - Monday 20 April 8.00 - 9.00pm
Mick Timpson BA (hons) MArch (dist) SYT
architect | author | teacher | mentor | artist | CEO and founder of beanddo & The YogaLife Project
Mick is an international senior meditation teacher, speaker and author. After 30 years practicing as a successful, award winning architect helping others to transform their external world Mick has now turned his expertise and creativity to help empower others to transform their internal world. Mick is the founder and CEO of beanddo.
Mick is warm, funny and engaging with a wealth of life experiences and wisdom to share. His methods and teachings are gaining traction locally in the UK. While beanddo is at the forefront of new 21st century wellbeing and empowerment techniques taking place in the UK with regards to meditation and wellbeing at work.
Briony Gunson MSc BSc
Mindset Coach | Modern Meditation Trainer | Business Director beanddoTM
Briony is a Modern Meditation, wellbeing consultant and Business Director for beanddo. She has a background in digital marketing and works closely with Mick as a trainer to design and deliver our beanddo programmes. Briony is also a qualified public speaker and gives talks all across the UK on creativity, productivity and mental health in the workplace, as well as running workshops and retreats. She also works internationally, leading people and businesses, through a success programme based around the science and psychology of mindset and self-knowledge. As another string to her bow, Briony is also currently in-training to be a breathwork practitioner, to support her client’s in deeper meditation practice and trauma release.