Who should enroll on this course?
People who are looking to be well and do better - which is just about all of us. This flagship course will set the foundation for a lifetime of Modern Meditation exploration, growth and practice. From here you can create anything. You can be the Inner Architect of your world.
At beanddo we have designed a range of different programmes and applications to emphasise and direct the benefits for particular organisations and individuals. We have Modern Meditation based programmes for stress and anxiety reduction, emotional regulation, kindness, self optimisation, creativity, focus and happiness.
In this course we hope you feel the energy, joy and accessibility that beanddo are known for in their teaching and workshops. We hope too, that undertaking this course and getting to grips with this life transforming art and science will set you up and inspire you to go further in your journey of change as we start the second decade of the 21st century. There is an amazing, positive, shift of consciousness happening across the world - You being here is testament to that.