How to rediscover your purpose: Embrace change and kickstart your life's passion.

Special 1-2-1 Modern Meditation based transformational coaching and masterclasses with Mick Timpson live online.

We all want to be well and do better

We all want to experience a sense of presence and purpose in life because we intuitively know this is where happiness and success lies. 

It’s wired into us. We probably already know the answer to the questions we ask ourselves constantly - what am I for - what can I do? We feel this not as a fully formed plan but as an internal felt sense of momentum, potential and creative impulsive. 

This is what coaching is for - to help realise your full potential and be alive to your LIFE!

This is personal coaching with a difference

With practice we can use this unlimited potential by going inwards and utilising Modern Meditation techniques. We can raise our innate creative intelligence (CQ) and make our day-to-day life into a flowing, joy, filled deeply felt experience of purpose. To follow your bliss and to shift from a half-awake life of unconscious reaction to conscious action.

So What Action Are You

Called To Do?

What to expect?

Mick will lead you in a highly effective 1-2-1 Modern Meditation based (MMb) coaching session. This will help you change perspective, make that conscious transformation and affirm an inner creative intelligence as a real living force in your day so that it becomes second nature to you.
This unique and personalized coaching emphasis is on shifting perspective, upgrading perception and building presence. In each coaching session, you will work with Mick to build and enhance four key personal self-cognitions of Attention, Awareness, Attitude and Action. Learning to combine these new skills brings one inwards to a deeper sense of who you are and what you are for, as you transform your daily life into a conscious action, as opposed to an unconscious reaction.  
You will find you become a real living and effective force for positive change in your workplace, at home and in your community. You will discover you have greater control over circumstances, feelings, thoughts and outcomes. You become your own Inner Architect and start to shape the world around accordingly. 

Those benefiting from a Modern Mediation based Coaching session might just be:

Struggling with where and how they feel right now

Wanting to feel more empowered, stronger and focused

Working with a life-changing idea that might just change the world too

Looking to feel happier and healthier

Wanting to get past negative thoughts and feelings that hold them back

Watch beanddo founder Mick Timpson introduces the key MMb coaching practices.

Let's make a start.

Book your session with Mick here...
You can book an individual live 90 minute 1-2-1 session with Mick for £ 90.00 (£75.00 + VAT)
Or you can book a course of six live 90 minute 1-2-1 sessions with Mick for £ 540.00 (£450.00 + VAT. See below for full details)

Comming for January 2024

Mick will be offering his popular New Year coaching throughout January 2024 at just £15 + VAT.

Choose a coaching option here:

Before your session...

Please fill out the form below to help guide your coaching session. Each live online MMb session with Mick will last 90 minutes. It’s your chance to unleash your natural inner creative momentum for growth and transformation. To empower the experience of the real YOU wanting to express and manifest in the World.

No Modern Meditation experience is required to make progress. Mick will guide you. Just come to the session with an open, receptive mindset and discover what it is you can do to change from the inside out.
For the session you will need:
Notebook and pen 
A good upright comfortable chair 
90 minutes or so in your diary, where you can direct and hold your attention
A warm undisturbed room without distractions
Laptop and earphone

Going Deeper

Six-Week Modern Meditation-Based (MMb) Coaching Course

Transforming Your Life: From Unconscious Reaction to Conscious Action

The beanddo MMb coaching course focuses on the therapeutic, productive, and creative use of the Self. Through self-observation and the cultivation of four essential mindsets—Attention, Awareness, Attitude, and Action—this coaching process gradually leads to a deeper understanding and application of these skills in order to change how we see and act in the world
By utilising MMb techniques, the goal is to reach the point where the four 'A' practices intersect and merge. Ultimately, this discovery allows you to truly know your life, your purpose, and your identity by operating from a centred and conscious state. MMb practices guide you to the core of your being—absolute consciousness—where thoughts, emotions, actions, and experiences arise. In this space, unrestricted by old mental habits and assumptions, anything becomes possible.

This realisation offers significant advantages in your interactions with the world.

When trapped in habitual unconscious reactions, life may appear mechanical, devoid of emotion, driven by random events, and shaped by competing desires and outcomes. It's natural to feel lonely, frustrated, unfulfilled, and anxious. Many individuals sense a lack of control, unable to make a genuine and lasting impact, as they continue to expect life to conform to their preconceived notions.

MMb coaching, however, facilitates a shift in attention towards a conscious world where deeper connections—creative, compassionate, and collaborative—can be established with ourselves, others, and the world at large. Instead of resisting and battling self-imposed obstacles, MMb coaching reveals how to open up, flow, and engage harmoniously with the world. By applying MMb techniques in theory and practice, you'll learn how to participate in the interconnected wholeness that underlies everything, granting you the freedom to be your true self and take authentic action.

SESSION ONE - You already have everything you need

Introduction to modern meditation: clarifying its nature and misconceptions.
Shifting perspectives - Embracing a new way of perceiving and engaging with the world.
Created or creating? - Distinguishing between unconscious reactivity and conscious action.
Who's in charge? - Breaking myths and obstacles that hinder personal growth.
A framework for change - Introduction to the 4A practice.
Being and doing - Exploring diverse experiential realms.

SESSION TWO - Strategies for conscious attention

Perceiving the world - Understanding the perception continuum.
Paying attention - Cultivating mindful attention as a mind-body practice.
Learning to observe deeply - Developing focused attention without distractions.
Living in the present moment - Discovering where genuine changes occur.
Daily strategies for conscious attention.
MMb practice for cultivating conscious attention.

SESSION THREE - Strategies for conscious awareness

Clarifying its nature and dispelling misconceptions.
Being aware - Engaging in mindful awareness as a mind-body practice.
Awareness as a source of joy, well-being, and wholeness.
Shifting from external to internal - Embracing oneness.
Daily strategies for conscious awareness.
MMb practice for cultivating conscious awareness.

SESSION FOUR - Strategies for conscious attitude

Processing the world - Introduction to the processing continuum.
Attitude as a mind-body practice.
The right attitude - Letting go and accomplishing through non-doing.
Dealing with fear - Expectations, ego, and the inner critic.
Daily strategies for conscious attitude.
MMb "what's that then" practice for cultivating attitude.

SESSION FIVE - Strategies for conscious action

Action - Its origins and dynamics.
Being present - Action as a state of creative flow.
Letting go - Fully participating in the present moment.
Doing - Exploring the relationship between the doer, the doing, and the deed.
Daily strategies for conscious action.
MMb practice for conscious action

SESSION SIX - Creating a New World

Embracing the Flow - Unleashing Your Inner Potential
Mapping and Directing Conscious Action
Tracking Progress - Utilizing the MMb Practice Tracker
Formal MMb Practice - Tips and Program Development
Informal MMb Practice - Infusing Meditation into Daily Life
What's Next? - A Call to Take Action

Modern Meditation based conscious action tracker

Join Mick for your live 1-2-1 session, and you will receive a your own MMb Conscious Action tracker to help you chart your progress, practice and self-empowerment.

Moderrn Meditation based mini-journal

A single page download mini-journal to help you record your own daily insights, discoveries, observations and changes as you take more conscious control of your world.

Meet your coach Mick Timpson

Mick is an international senior yoga and meditation teacher and one of the UK’s foremost teachers and practitioner. He is also an award winning architect, artist, scholar, writer and university lecturer. For over 25 years, Mick has focused his life and work to integrating the wisdom and teachings of yoga and meditation into daily life.

Most of his work is now working in the fields Modern Meditation based personal, workplace and community wellbeing, creativity and happiness. He is founder and CEO of beanddo™ – a specialist Modern Meditation based training initiative promoting happiness, creativity and wellbeing techniques for business, health and education - beanddo works with managers, business leaders, artists, lawyers, scientists, health workers, parents, civil servants, teachers, accountants, musicians, designers and entrepreneurs - In fact anyone who has decided to take control to Do More, Be more and worry less. His aim through classes, workshops, courses and teacher training is to help people access their natural built-in well-being, creativity and happiness to make happy work.

Mick is a globally accredited Senior Coach and Mentor with the European Mentoring and Coaching Council

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.