Welcome to beanddo

Modern Meditation training to help you thrive in a challenging world



Take your seat and learn Modern Meditation

beanddo™ provides Modern Meditation based (MMb) training for both individuals and organisations. We provide bespoke programmes to help empower people towards resilience, creativity self – optimisation and better wellbeing. Our mission and goal is to help others Make Happy Work™ no matter where they or are what they do. Come and study with us and discover how to be and do the best possible version of YOU!

www.beanddo.co.uk

Modern Meditation a vital 21st Century life skill

Discover why learning with us is the best thing you can do for yourself, your colleagues, friends, family, community and the world


Here you will find especially designed beanddo Modern Meditation based (MMb) courses, training programmes and tools to help you be different and do differently - to feel healthy, happy and empowered.

During the Covid-19 pandemic we have been providing a FREE live-streamed weekly Modern Meditation to help 'beat the fear'. We meet every Monday at 9.00am (London). You can subscribe below. There is also a very spacial course designed by beanddo Director Briony and founder Mick on the 'Mechanics of Modern Meditation'. Its desigend to help give you an insight into the how simple and powerful beanddo MM techniques are. If you want to dive deeper there is also a 'Beginner's Modern Meditation' course also led by Briony and Mick. You can also purchase a e-book version of Mick's, Making Happy Work. A beginner's guide to navigation the modern work with meditation'. Mick's book is not only the catalyst for our training programmes but also countless individuals and organisations that want to empower change from the inside - out.

Please subscribe and stay in touch. We are always looking to expand our offerings and training.