Top -10 Yoga for Lockdown 2020/21

Mick is an international senior yoga and meditation teacher and one of the UK’s foremost teachers and practitioner. He is also an award winning architect, artist, scholar, writer and university lecturer. For over 25 years, Mick has focused his life and work to integrating the wisdom and teachings of yoga and meditation into daily life.

Most of his work is as a Social Entrepreneur working in the fields of yoga and meditation based personal, workplace and community wellbeing, creativity and happiness. He is founder and CEO of beanddo™ – a specialist modern meditation based training initiative promoting happiness, creativity and wellbeing techniques for business, health and education - beanddo works with managers, business leaders, artists, lawyers, scientists, health workers, parents, civil servants, teachers, accountants, musicians, designers and entrepreneurs - In fact anyone who has decided to take control to Do More, Be more and worry less. His aim through classes, workshops, courses and teacher training is to help people access their natural built-in well being, creativity and happiness in order to make happy work.